Services and Fees

Initial Phone or Web Call

I offer a free initial phone or Google meet call of up to 20 minutes if you would like to meet and ask any questions you have prior to booking an appointment.

Contact me to request this and we can find a time that works for us both.

Initial Assessment

All first appointments are initial assessments. This allows you to tell me about what you want to work on, for us both to ask relevant questions, discuss your goals and come up with a treatment plan (this may or may not include therapy with me). I offer sessions lasting 1 hour or 1 hour 30 minutes, and offer a summary diagram of my psychological understanding of what you tell me, with your goals and recommended plan as an optional extra.

1 hour - £110 (for new clients from April 2026)

1 hour 30 mins - £165 (for new clients from April 2026)

Diagram summary - £50

Individual Therapy

I offer individual therapy appointments, which can either be booked ad hoc / individually or in blocks (to reserve the same day & time for future appointments). I offer 1 hour or 1 hour 30 minutes, depending on your preference. The longer sessions can be useful for trauma processing work, or just so there is time to go into more depth.

1 hour - £110 (for new clients from April 2026)

1 hour 30 mins - £165 (for new clients from April 2026)

Myers-Briggs Type Indicator

I am certified to carry out the MBTI assessment and provide feedback on the outcome. The MBTI is a British Psychology Society approved test. Different options are available depending on preference, but all include a feedback session and an official MBTI outcome report. See below for further information about the MBTI, options available to you and cost of each option.

I offer MBTI coaching following test feedback at my standard rate (£110 per hour).

I offer group testing and feedback events. Please contact me if you would like to enquire about cost and what is included for your group or team.

Insurance Company Payments

I am registered to accept payment for therapy services via Insurance companies BUPA, Aviva, AXA Health, Cigna, WPA & Vitality Health provided valid policy details and confirmed approval for the work can be provided.

Myers-Briggs Personality Type Indicator Information

“I am not what happened to me, I am what I choose to become”

— Carl Jung